How to Choose Best Collagen Supplements

Collagen can be defined as a protein that is found in the connective tissues of the body. It offers the skin the elasticity and support it requires to stay firm and supple. You should note that the body naturally produces collagen, but over time production starts to deteriorate. Unfortunately, the decline results in skin aging that causes fine lines and wrinkles. It also makes the skin lose its elasticity and firmness. It is a good idea to try these vegan collagens. Finding the right collagen supplement is based on these factors.

Type of Collagen

You should note that there over 25 types of collagen in the body. However, Type 1 has been found to be the most abundant. Ideally, there are different types of various parts of the body. It is vital to note that type 1 is regarded to be a key building block for the skin that makes up to 85% of the dermis part of the skin. On the other hand, type 3 is good for the health of the skin, nails, and hair. If you want to achieve optimal skin health, you should look for a type that contains type 1 and 3.

Collagen Peptides

The issue with collagen molecules is that they are quite large for the body, and they need to be absorbed efficiently. You should note that hydrolyzed collagen is the processed form that can be obtained when collagen fibers get broken down into small chains of amino acids. Ideally, the collagen supplement contains collagen peptides, or hydrolyzed collagen is quite effective as it contains all essential amino acids.

Potency and Concentration

Different clinical trials confirm a high concentration of the hydrolyzed collagen that helps improve skin thickness and minimize wrinkles. You should note that a dose of collagen helps identify and repair damaged collagen as it stimulates the growth of new collagen in the dermis. When you ingest supplements that contain high potency collagen, you can help stimulate the production of new skin and even smooth out wrinkles and fine lines.

Formulation and Ingredients

The dermis consists of 80-percent Type 1 collagen and 15-type 3 collagen, hyaluronic acid, and elastin. These elements are important as they give the skin the structure, firmness, and elasticity it requires. When you take a collagen supplement, you will experience positive effects, but positive effects come as a result of taking a vegan beauty supplement that has a synergistic formulation of the above components plus other anti-aging ingredients that are meant to support smoother, firmer skin.

Author: Sylvia Garcia

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